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Mick Hart's Articles in Weight Training

  • When to start using (Part 3)
    By when I got to 21, I was 6 foot 1' but if I had started juicing before I probably wouldn't have. Now I felt ready both mentally and physically. I had learnt to train the hard way without drugs and this gave me the determination to succeed. You just need to push yourself to the limit over a period of time and diet is crucial...I worked myself up to 7 daily meals.

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