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Nutritional Solutions from Applied Health Solutions
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Aaron Stanlich's Articles
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Combatting Atherosclerosis With Good Nutrition
Atherosclerosis occurs when cholesterol, fat, and other substances in your blood build up in the walls of your arteries. The process can begin when you're a child, but it may not become a problem until you're in your 50s or 60s. As this muck gathers in your arteries, it forms plaque. Plaque can clog or completely block arteries, cutting off blood flow to your heart or brain. That's when you have a heart attack or stroke.
Nutritional Applications That Help Fight Against Asthma
Asthma diagnoses have increased in today's society over the last 40 years. The causes can vary, but there are some excellent nutritional elements that can help combat asthma.
Artichokes Are A Strange But Healthy Food
Artichokes have been around for a long time, but did you know how nutritionally benificial they are?
Apricots Are Loading With Nutritional Goodies
Apricots are somewhat lesser known in society, but pack a super nutritional punch.
Apples - Crunch Your Way to Healthy Nutrition
Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle.
Health Conditions That a Good Fiber Diet Can Prevent
We have all heard that fiber is important for a healthy life. But how important? Let us have a look at some the health conditions that fiber in your diet can combat.
Good Nutrition Can Lower the Risk of Alzheimer's Disease
Scientists aren't sure exactly what's behind Alzheimer's disease (AD). According to AD experts people can change their lifestyles to lower their risk.
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